Séance de yoga avec Cécile Le Madec
in Rochefort-en-Terre
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Cécile offers yoga classes that restore the body-mind link. Learn to let go of the mind to find yourself listening to your body, to these feelings. Learn to breathe consciously in order to allow certain areas of the body to relax, unravel and connect with harmony. The chanting of mantras activates cerebral zones which allow an active appeasement of the body and the spirit as a whole. Duration of the lesson: approximately 1h30. Remember to bring your carpet, a plaid, a cushion if necessary...
Cécile offers yoga classes that restore the body-mind link. Learn to let go of the mind to find yourself listening to your body, to these feelings. Learn to breathe consciously in order to allow certain areas of the body to relax, unravel and connect with harmony. The chanting of mantras activates cerebral zones which allow an active appeasement of the body and the spirit as a whole. Duration of the lesson: approximately 1h30. Remember to bring your carpet, a plaid, a cushion if necessary and your bottle of water.
Rates
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Payment methods
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Rates
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Single rate15 €
Schedules
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From
May 21, 2023
until September 30, 2023
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Wednesday6:00 PM - 7:30 PM
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Thursday10:00 AM - 11:30 AM
