Kel’Jeûne

Whether your goal is a detox, controlled weight loss, improved overall health, increased productivity, stress management, a need for mental clarity… or simply a revitalizing break, you've come to the right place! Kel'Jeûne offers 5- to 7-day retreats in Brittany at Domaine du Kelenn, a guesthouse nestled in a verdant setting in the heart of the Morbihan countryside, a few kilometers from the Atlantic Ocean and a stone's throw from the charming village of Rochefort-en-Terre. A personalized program with Mylène, your host, will introduce you to fasting according to the Buchinger method: Here, there's no strict detox, but a gentle and accessible water fast to cleanse your body and boost your metabolism. In the morning, you'll enjoy fresh fruit and vegetable juices to replenish your vitamins. In the evening, you'll savor delicious broths. And you can hydrate as much as you like with filtered water and herbal teas throughout the day. Activities will structure your days: In addition to daily 2-3 hour hikes, you'll enjoy yoga classes, healthy eating advice, cooking and herbal medicine workshops, sharing sessions, relaxation, and massages for those who wish. Expert guidance: Trained and certified by the French-Speaking Federation of Fasting and Hiking (FFJR), and in partnership with the Medical Academy for Young People (AMJ), Mylène will gently and attentively guide you throughout your stay. At Kel'Jeûne, each retreat is designed to meet and adapt to your needs, ensuring a detox experience that is both serene and rejuvenating. She is supported by a caring team of experts in fields complementary to the practice: Yoga, Massage and therapeutic treatments, Ayurveda, Naturopathy…