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Atelier "Plantes du sommeil"

Nature in La Vraie-Croix

  • Hosted by Frédérique Deroche from the Seeds and Wheelbarrows Association.

  • Discovery of plants that promote good and restful sleep. In the garden, we will meet sedative, anti-stress plants, some rather facilitating falling asleep, others that accompany insomnia, mental ruminations .... Picking and making of 2 preparations (an oily macerate and an alcoholature) to relax and perhaps sleep. Tasting of herbal teas related to the theme during the workshop. Shared meal or picnic according to your desires at lunchtime. Possibility of reheating on site. Speaker: Frédérique...
    Discovery of plants that promote good and restful sleep. In the garden, we will meet sedative, anti-stress plants, some rather facilitating falling asleep, others that accompany insomnia, mental ruminations .... Picking and making of 2 preparations (an oily macerate and an alcoholature) to relax and perhaps sleep. Tasting of herbal teas related to the theme during the workshop. Shared meal or picnic according to your desires at lunchtime. Possibility of reheating on site. Speaker: Frédérique for herbalism
  • Rates
  • Adult
    70 €